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How's those New Years Resolutions coming?

We're 5 weeks into 2024, and I wonder how many of us have already lapsed on those all important resolutions we made on January 1st when the year seemed so promising. We go into each new year with all the hope of a fresh start but let's face it, January is like 12 months rolled into 1. By the time February arrives, we're just glad to of made it through the longest month of the year.


But now it's time to re-evaluate those resolutions that have been sitting on the shelf and put a plan into place to help us achieve them.


If one of your resolutions was to get fitter then now is the time to act.


If you've never been to one of our classes, book a free trial now.


If you've not been for a while, get your butt back down here, book a class now.


timetable for child friendly fitness classes in Colchester, Essex
Check out our current timetable

If you're a regular, book your classes on a Sunday and commit to your workouts for the week ahead so you've got no excuses for missing a session.


If you're looking for nutritional support and accountability to assist you in achieving your goals for 2024, contact me for info on personal training.



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